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Living with BPD and an Eating Disorder
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Trigger Warning: Purging, food restriction, treatment program, mothers with eating disorders. Read at your own discretion. BPD and Eating Disorders I’m Audrey—a 29 year old mom of an elementary school aged boy with borderline personality disorder and a long history of mental illness. My eating disorder, in particular, began around the time I was 13 years […]
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Top 5: Songs About Depression You’ve Never Heard in 2024 (Indie, Rock & Pop )
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If you suffer with depression or anxiety, you probably like listening to music that relates to mental illness. My friend and I scoured the internet to find the best unknown songs about depression. All of these songs are from local musicians across the globe. Their songs are well written and well produced but more importantly, […]
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BPD Episodes 101: Everything You Need to Know
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People with BPD are often labelled as dramatic, attention seeking or crazy. While it may look that way from the outside sometimes, what’s going on inside is A LOT more complex. What people with BPD need—especially during BPD episodes, is patience, validation, support and reassurance. If you’re new to BPD Beautiful, I’m Audrey Harper and […]
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Ultimate Guide to Cutting off Toxic Friends: Signs of a Toxic Friend + How to Pull off a Friendship Breakup
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Cutting off a toxic friend is a big step. Going through a friendship breakup (especially with someone toxic) can be just as hard as going through a breakup with a boyfriend or girlfriend. But sometimes ending a friendship is the only way to save your sanity and mental health. Like with romantic relationships, it’s important […]
