# BPD Beautiful: Your \#1 Self\-Help Source for BPD Recovery

> We pride ourselves on posting the most authentic \& practical BPD recovery content possible, for warriors \& loved ones\. No toxic positivity\. No depressing memes\.

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## Pages
- [BPD Support Groups](https://www.bpdbeautiful.com/bpd-support-groups-for-bpd-skills-group-accountability/)
- [BPD Characters \& BPD Novel \- Sadie's Favorite: A Novel by Sarah Rose, Creator of BPD Beautiful](https://www.bpdbeautiful.com/bpd-novel-bpd-characters-borderline-personality-disorder-novels-about-bpd-that-have-coded-fictional-bpd/)
- [FAQs](https://www.bpdbeautiful.com/borderline-awareness-what-bpd-treatment-understand-bpd-awareness-faqs/)
- [BPD Coaching](https://www.bpdbeautiful.com/bpd-coaching-bpd-coach-bpd-support-affordable/)
- [Write for Us](https://www.bpdbeautiful.com/guest-contributor-submit-a-guest-post-wellness-mental-health/)

## Posts
- [BPD Splitting: What A Devaluing Split Looks Like \+ FAQs \(Updated\)](https://www.bpdbeautiful.com/bpd-splitting-black-devaluing-split-bpd-episodes-bpd-recovery/): In this post, we go over what splitting is and show a real life example of it\.
- [BPD Episodes: Everything You Need to Know \+ FAQs \(Updated\)](https://www.bpdbeautiful.com/bpd-episodes-borderline-episodes-borderline-personality-episode-signs-of-a-bpd-episode/): In this post, we’ll explore everything you need to know about BPD episodes\.
- [The BPD and Narcissist Couple: What it Looks Like \+ FAQs \(Updated\)](https://www.bpdbeautiful.com/the-bpd-and-narcissist-couple-borderline-and-narcissist-relationship/): In this post, we'll explore the dynamics of the infamous "BPD and Narcissist" couple\.
- [How Trauma\-Informed Care Helps in BPD Treatment](https://www.bpdbeautiful.com/how-trauma-informed-care-helps-in-bpd-treatment/): In this post, we explore trauma\-informed care for BPD treatment when skills training doesn't feel enough\.

- [How Mindfulness Can Help When BPD Triggers Fear of Abandonment](https://www.bpdbeautiful.com/mindfulness-for-bpd-fear-of-abandonment/): Fear of abandonment is one of the most painful parts of living with BPD\. This post covers why it gets triggered, and what you can actually do to help it\. Sponsored by BeCalm Therapy\.

## Categories
- [Living With BPD](https://www.bpdbeautiful.com/category/self-growth-mental-health/living-with-bpd-whats-it-like-to-have-bpd/)
- [Emotional Wellness](https://www.bpdbeautiful.com/category/self-growth-mental-health/goals-for-emotional-wellness/)
- [Love Life](https://www.bpdbeautiful.com/category/how-to-improve-interpersonal-skills/good-relationship-tips/)
- [Other Relationships](https://www.bpdbeautiful.com/category/how-to-improve-interpersonal-skills/platonic-friendship-work-relationships/)
- [In Their Words](https://www.bpdbeautiful.com/category/sarahs-corner/borderline-stories-people-with-bpd/)

## Tags
- [all posts](https://www.bpdbeautiful.com/tag/all-posts/)
- [emotional wellness](https://www.bpdbeautiful.com/tag/emotional-wellness/)
- [living with bpd](https://www.bpdbeautiful.com/tag/living-with-bpd/)
- [bpd relationships](https://www.bpdbeautiful.com/tag/bpd-relationships/)
- [for loved ones](https://www.bpdbeautiful.com/tag/for-loved-ones/)

## Optional
- [Sitemap index](https://www.bpdbeautiful.com/sitemap_index.xml)