This post was written by Monique Moate

If you’re a reader of BPD Beautiful, you most probably either have borderline personality disorder (BPD) or know somebody close to you who has it. Or perhaps you’re just interested in the topic of personality disorders and want to know more. BPD is one of the best-known of these conditions. Much research in the personality disorder field has focused on it. On the other hand, avoidant personality disorder (AvPD) is a lesser-known and studied disorder. However, it frequently co-exists with BPD. Due to this common co-occurrence, it’s great to learn about this related condition.

In this article, I provide an overview of avoidant personality disorder. I also describe how BPD can present when it co-occurs with AvPD (including a look at the “discouraged borderline” and “quiet borderline” concepts). In addition, I share thoughts on the differences between AvPD and social anxiety disorder. And finally, I share other thoughts on personality disorders, discussing how they’re diagnosed and the stigma surrounding them.

If you believe you have BPD, AvPD, or both disorders, please don’t lose hope! There are so many sources of support, insight, and comfort out there. Many people have recovered from BPD and AvPD and have gone on to lead fulfilling and peaceful lives. (Bear in mind that there are lots of acronyms in this article! Hopefully, you’re okay with that.)