• BPD Relationships: The Best Partner for Someone with BPD

    BPD Relationships: The Best Partner for Someone with BPD

    In this post, we explore what makes the best partner for someone with BPD and how to navigate BPD relationships for both partners.

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  • How to Cope with a Depression Relapse

    How to Cope with a Depression Relapse

    Here are 8 tips to help you cope with a depression relapse and get back on track. Living with depression? You’re not alone.

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  • Understanding the Similarities and Difference Between BPD and NPD

    Understanding the Similarities and Difference Between BPD and NPD

    Personality disorders are strongly ingrained and inflexible ways of thinking that have a negative impact on an individual´s well-being. Due to the vast array of symptoms across personality disorders, they are categorized into three distinct clusters (A, B and C) in the DSM-V. Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD) are both categorized […]

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  • I Don’t Have BPD; I’m Autistic (In Their Words)

    I Don’t Have BPD; I’m Autistic (In Their Words)

    Autism or BPD? As a follow-up on my previous autism-related pieces (e.g., here), I would like to briefly cover my autism assessment results. I guess this run-down also acts as a follow-up on my prior personality disorder writing – and pretty much all the mental health content. While sharing this is immensely satisfying for me, […]

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  • Top 30 Q+A’s To Help Loved Ones Understand BPD

    Top 30 Q+A’s To Help Loved Ones Understand BPD

    Answers to the Top 30 questions searched online that can help a loved one, friend, mentor or coworker better understand BPD.

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