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Why I Love Treating People with Borderline Personality Disorder
People with BPD work hard and recover during treatment, contrary to common myth. Sponsored by Shannon Sauer-Zavala, PhD.
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How Trauma-Informed Care Helps in BPD Treatment
In this post, we explore how to navigate changes in identity with compassion for loved ones of teens with BPD traits.
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Simple Steps to Boost Your Well-Being and Stay Motivated Daily
In this post, we’ll explore self improvement strategies.
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Books for BPD: The DBT Workbook Review
The Dialectical Behaviour Therapy Skills Workbook is a book for BPD.
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Narcissistic Family Dynamics That Mimic Cult Behavior
In healthy families, love is unconditional, individuality is celebrated, and boundaries are respected. But in a narcissistic family these principles are often absent. Instead, control, manipulation,…
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BPD and Reclaiming Identity: The Harm of Gaslighting in BPD
First and foremost, I want to thank Sarah and the entire team at BPD Beautiful for allowing me to be a writer on this platform. It…
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DBT Alternatives for BPD: 6 Treatment Options
While Dialectical Behavior Therapy (DBT) is one of the most well-known treatments for BPD, it’s not the only effective option. If you’re researching BPD treatment, you’ve…
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When Going Out (without your FP) Triggers Your BPD
In this post, Sarah offers a guide on how to make going out without your favorite person less overwhelming.
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Should AI Be Used for BPD Recovery?
In this post, we go over the possible dangers of using AI for mental health support.
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The BPD and Narcissist Couple: What it Looks Like + FAQs (Updated)
In this post, we’ll explore the dynamics of the infamous “BPD and Narcissist” couple.
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Gaslighting and BPD: Are You the Abuser or the Victim?
In this post, we’ll explore everything you need to know about BPD episodes.
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A Breakdown of Quiet BPD & Relationships
In this post, we’ll explore quiet BPD and what it means for relationships.
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BPD Episodes: Everything You Need to Know + FAQs (Updated)
In this post, we’ll explore everything you need to know about BPD episodes.
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BPD Splitting: What A Devaluing Split Looks Like + FAQs (Updated)
In this post, we go over what splitting is and show a real life example of it.
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BPD Paranoia: Why It Happens & What to Do About It
In this post, we go over BPD and paranoia, and what to do if you’re a loved one who’s been wrongly accused.
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Sadie’s Favorite: A Novel + Original Soundtrack
The story of a girl lost, a woman recovered and the trauma in between.
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Sadie’s Favorite: A Novel + Original Soundtrack
A character-driven story about BPD recovery, trauma bonds and breaking away from abuse.