Memoirs About BPD: “Pay Attention to Me” by Kelly South (Q+A and Excerpt)
Trigger Warning: interpersonal conflict, bpd episode, patient notes from therapist
Memoirs about BPD: Kelly South’s Story
Living with BPD, or borderline personality disorder, can be a difficult journey—but remission is possible. You can learn to manage BPD symptoms with the right tools, support system, perseverance and patience for both yourself and the recovery process. This post is proof that there’s hope. Today, we’ll hear from Kelly South who has just recently published a memoir about BPD called Pay Attention to Me: A fairly accurate story.
Kelly has been through the process of treating BPD (she’s currently in remission!) and understands first-hand how challenging it can be. In this Q+A, she shares advice for those in the beginning stages of BPD treatment as well as what she’s learned about herself throughout her journey. And of course, we’ll hear about her new book PLUS you’ll get to read an excerpt at the end!
(BTW — if you’re looking for books about BPD, consider getting a copy of Pay Attention to Me: A fairly accurate story on Amazon. It’s a great read and you won’t regret it!)
Before we dive in, here’s a quick summary.
35 Signs You’re in a Borderline and Narcissist Relationship
Trigger Warning: Narcissistic abuse. “Borderline” and “Narcissist” are used as labels for simplicity & SEO purposes but these terms may feel shameful to some – we also can’t armchair diagnose others. Read at your own discretion.
The following post was written by Jasper
Are you living with BPD and in a difficult relationship with someone you think may be narcissistic? Perhaps they say hurtful things or make comments that make you feel like your feelings and opinions don’t matter. Or, maybe after spending time together, you often find yourself feeling drained or exhausted due to the constant drama and manipulation. If this sounds familiar, then it’s possible that your partner is narcissistic and you’re in a borderline and narcissist relationship.
Being in any type of relationship with someone who has narcissistic traits or NPD can be incredibly challenging – but it’s especially hard if you have borderline personality disorder (BPD). In this blog post, we aim to provide clarity so that those in a potential borderline and narcissist relationship are better equipped to comprehend their dynamic more clearly.
We’ll do that by going over 35 signs you can use to see if you may be in a borderline and narcissist relationship. But first, let’s cover some basics about the BPD and narcissist couple.
Living with BPD Story: Arpita’s Experience (In Their Words)
Trigger Warning: verbal & physical abuse, self harm, suicide attempts, death by suicide, hospitalization. Read at your own discretion.
The following post was written by Arpita
My Living with BPD Story
“Hello everyone. I am Arpita, a resident of Delhi, India. I will be telling you my living with bpd story today. I was born after 16 years since my parents got married. I had an elder sister and an elder brother. My brother went to United Stated when I was in kinder garden. I had witness a lot of verbal abuse in my childhood which was normal to me. Sometimes, even physical abuse.
There was not a single day I did not see anyone fight at my house. I felt extremely lonely and stayed isolated because I was almost always scared of sharing anything with anyone as a child. After 5 years my brother came back to India. Unexpectedly, the fights increased. As I was very young when my brother and sister graduated, I could not figure out that the environment was toxic.
75 Ideas for a DIY Depression Care Package
Build a Care Package for Someone with Depression
I’m Audrey Harper — the woman behind BPD Beautiful, a BPD recovery blog that aims to spread BPD awareness and assist others in understanding those living with BPD. This post features product ideas for a DIY depression care package for either your loved one with depression, a charity serving a depressed community or even for yourself.
Since BPD Beautiful is a BPD recovery blog, of course I have to mention the correlation between depression and borderline personality disorder at least once in this post. Here are some statistics originally found on verywellmind.
BPD and depression commonly occur together. One study found that about 96% of patients with BPD met criteria for a mood disorder. In this study, about 83% of patients with BPD also met criteria for major depressive disorder, and about 39% of patients with BPD also met criteria for dysthymic disorder.