Your #1 Source for BPD Recovery

Stay the course. Ride the wave. BPD is treatable.

Uplifting, Practical Content for BPD.

Followers & Growing

We pride ourselves on posting the most authentic & practical recovery content possible, for warriors & loved ones. No toxic positivity. No depressing memes.

dbt skills handouts dbt skills printable worksheets dbt homework

Printable Worksheets

Instantly download and print worksheets that help with common BPD symptoms.

View →

guided meditation exercises for bpd episodes

Guided Exercises

ASMR inspired guided meditations for BPD symptoms and triggers.

View →

bpd blog what bpd pd recovery bpd beautiful bpd blog bpd recovery bpd recovery stories

Books & Memoirs

Our top favorite memoirs & books about BPD. Available on Amazon.

View →

We’re BPD Beautiful.

Everyone on our team has a personal reason for why they’re dedicated to spreading BPD awareness. We’re not a group of mental health professionals who just don’t get it. We’re warriors. We’re survivors. We’re loved ones. We’re advocates.

Coming Soon:

Sadie’s Favorite

Sadie’s Favorite tells the story of a girl lost, a woman recovered and the trauma in between. It explores what love is, what it isn’t, friendship and the importance of keeping those you cherish close. But not too close.

WRITTEN by Audrey Harper, creator of BPD Beautiful

“BPD recovery isn’t a destination, it’s a lifestyle. Have patience with yourself. The daily struggle may get you down but it’s the overall journey that matters most.”

Audrey Harper

Creator of BPD Beautiful

Subscribe by Email

Get new recovery content, BPD resources & more sent to your inbox.

Advertise with Us

Whether you’re an author, treatment center or other mental health resource—we have advertising options for you.

Get started →

Write for Us

Have a recovery story you’d like to share? Run your own blog? Submit a post for the chance to be featured on BPD Beautiful.

Submit a post →