When you have borderline personality disorder or love someone who does, it can be nice to talk to someone who understands it firsthand. Schedule a BPD Coaching call with Sarah Rose from BPD Beautiful, to talk about your experiences with borderline personality disorder.
Hey there,
I’m Sarah (formerly referred to as pen name Audrey Harper)! I’m the woman behind BPD Beautiful and the author of Sadie’s Favorite. I’m also a proud mom, a follower of Jesus and a survivor of narcissistic abuse. I’ve been diagnosed with bulimia, depression, anxiety, CPTSD and BPD. It took 10+ years of treatment for me to finally enter remission. My goal through BPD Beautiful is to help people with BPD and their loved ones find hope and reach their full potential. Read about my recovery here.
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Limited slots available.
AUDIO ONLY
Less pressure to impress.
PRODUCTIVE CALLS
Detailed intake form.
PEER SUPPORT
Calls can’t replace therapy.
BPD Coaching can provide you with a safe place where you’ll be listened to with empathy, understanding and validation from someone who’s successfully gone into remission after over 10 years of professional treatment.
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Frequently Asked Q’s
Is BPD Coaching right for me?
For people with BPD: I could be a good fit for you as long as you’re NOT currently in crisis and you’re already in or have already done therapy with a mental health professional.
BPD Coaching should be considered supplemental support to professional treatment – someone who can relate to you, help support your goals and hold you accountable. It’s for people with BPD who have self awareness, are higher functioning and want an extra boost in maintaining a healthier mindset.
If at any point I feel I’m not a good fit for you or that you need guidance by a mental health professional, I will promptly let you know.
For loved ones: If you’re having a hard time understanding BPD or would like tips on how to better navigate your loved one’s symptoms, BPD coaching could be a good fit for you.
What can I expect from BPD Coaching?
Usually sessions are very casual and low pressure. They’re similar to a support group led by a peer, but it’s one-on-one and I only share about myself if you’d like me to.
My main goal is to actively listen to and support you. We can also use our time together to come up with personalized goals & action steps. You’re free to ask me anything about my own experiences or what’s worked for me. I’m an open book!
I only give advice or suggestions when you specifically ask for it. Please keep in mind that any advice I provide is only based on my own personal recovery experiences. It’s not based on schooling, training or any particular therapy method. While it would be well-intended advice, I can’t guarantee there won’t be any errors or that it would work for your particular situation.
Can my loved one and I do a call together?
Yes, that’s perfectly fine as long as both parties are willing. I’m not comfortable nor am I qualified to hold an intervention.
If you suspect your loved one is abusing you (whether you’re the person with BPD or not), do not book a joint call. Instead, let’s talk about your concerns one-on-one.
Do I need a formal BPD diagnosis?
You do not need a BPD diagnosis in order to talk with me. Dealing with BPD traits can still be a huge struggle and extra peer support could be beneficial. The only thing I ask, whether you’ve been diagnosed or not, is that you have a history of or are currently working with a mental health professional. A coach should not be your first line of defense when dealing with mental health matters.
BPD coaching with me is supplemental peer support – not a replacement for therapy. It provides you with someone who can relate to you, help support your goals, and hold you accountable.
