BPD Coaching

When you have borderline personality disorder or love someone who does, it’s nice to talk with someone who understands it firsthand. Schedule a BPD Coaching call with Sarah Rose from BPD Beautiful, to talk about your experiences with BPD and work on .

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Limited slots available.

VIDEO OPTIONAL

Less pressure to impress.

PRODUCTIVE CALLS

Detailed intake form.

PEER SUPPORT

Calls can’t replace therapy.

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BPD Coaching with Sarah Rose provides a safe place where you’ll be listened to with empathy, understanding and validation from someone who’s successfully gone into remission after over 10 years of professional treatment.

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* I’m a peer in remission from BPD, NOT a licensed therapist. BPD Coaching is not therapy and cannot replace therapy.

Frequently Asked Q’s

Is BPD Coaching right for me?

For people with BPD: If you’re currently NOT in a mental health crisis and you’re already in or have already done therapy with a mental health professional, a call with me could be beneficial for you. Especially if you’re looking to feel seen, validated or heard by someone who understands what it’s like to struggle with BPD firsthand.

BPD Coaching should be considered supplemental support to professional treatment – someone who can relate to you, help support your goals, hold you accountable and encourage you. It’s for people with BPD who have self awareness, are higher functioning and want an extra boost in maintaining a healthier mindset.

If at any point I feel I’m not a good fit for you or that you need guidance by a mental health professional – I will promptly let you know.

For loved ones: If you’re having a hard time understanding BPD or would like tips on how to better cope with or navigate a loved one’s BPD symptoms, a call could be beneficial.

What can I expect from a BPD Coaching call?

No two calls are alike, but generally they’re casual and low pressure. You can keep your video on or turn it off.

Generally, calls involve a combination of the following:
1 – talk about goals and action steps (that do not conflict with your therapist’s guidance)

My main goal during the call is to actively listen to and support you, in whatever way that looks for you. Please keep in mind that any advice I provide is based only on my own personal experiences. It’s not based on schooling or training. While it would be well-intended, research informed advice – I can not guarantee there won’t be any errors in what I suggest or that it would work for your particular situation.

You’re also free to ask me anything about my own treatment or what’s worked for me. I’m an open book!

Can my loved one and I do a call together?

Yes, that’s perfectly fine as long as both parties are willing.

If you suspect your loved one is abusing you (whether you’re the person with BPD or not), I highly recommend you do not book a joint call. Let’s talk privately about your concerns instead.

Do I need a formal BPD diagnosis?

You do not need a BPD diagnosis in order to talk with me. Dealing with BPD traits can still be a huge struggle and extra peer support can be beneficial. The only thing I ask, whether you’ve been diagnosed with BPD or not, is that you have a history of or are currently working with a mental health professional. A coach should not be your first line of defense when dealing with mental illness.

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