Our BPD Support Groups provide a supportive peer environment to explore evidence-based self-help concepts, build healthy routines and encourage accountability.
Each group combines guided peer discussions with structured educational activities and optional independent practice. Facilitated by the creator of BPD Beautiful.
VIRTUAL MEETINGS
Join from Anywhere
CLOSED GROUPS
Up to 12 Members
CONSISTENT SUPPORT
36 Meetings Per Group
SELF-REFLECTION
Optional Practice
Join a Group
* BPD Support Groups are led by a peer in remission, NOT a licensed therapist. Groups are not therapy and cannot replace therapy.
Group Name: General BPD Support
A structured 36-session peer support group focused on exploring and practicing evidence-based self-help concepts through education, discussion and optional independent practice.
Group Breakdown
Meeting Topics
- Abandonment fears
- Favorite Person (FP) dynamics
- Splitting
- Identity struggles
- Relationship conflicts
- Rage & anger
- Self-sabotage
- Impulsivity
- Intense emotions
- Mood swings
- Paranoia
- Dissociation
- Chronic emptiness
- Shame
- Self-harm
- Suicidal thoughts
- Trauma and healing
Each session includes…
- Weekly check-in
- Peer-to-peer study of widely known self-help practices & coping strategies
- Guided group discussion
- Peer perspectives and lived experiences
- Optional independent exercises
Extras:
- Private group chat via 3rd party app just for members (up to 12 per group) – your contact info stays private!
- FREE lifetime access to the BPD Beautiful Self Help Hub – coming soon!
- Low cost per meeting, billed monthly – cancel anytime!
$10USD Per Meeting
Cancel Anytime [See Policy]
Hey there,
I’m Sarah Rose, the woman behind BPD Beautiful and author of Sadie’s Favorite – a novel that touches on BPD recovery & abusive “favorite person” relationships. I’m a mom & wife, a follower of Jesus and a survivor of narcissistic abuse.
Throughout my teens and twenties, I was diagnosed with bulimia, depression, anxiety, CPTSD and BPD. In 2019, BPD Beautiful’s first blog post was published. In 2021, after more than a decade in treatment, I finally entered remission.
Now I use the BPD Beautiful platform in hopes to inspire others.
Billing / Cancellation Policy
Billing runs from the 10th of each month through the 9th of the following month. Invoices will be sent to your email on a monthly basis. Prompt payments are greatly appreciated.
You may cancel your membership at any time. Because each support group has limited enrollment, we ask that you commit, to the best of your ability, to attend at least 80% of your group’s scheduled meetings before booking. Absences do not receive refunds, credits, or make-up sessions.
If you permanently leave a group after it has started, your final charge will be prorated so that your total payment equals $10 per meeting attended. For example, if you cancel in the middle of February after attending 16 meetings, your last charge will be adjusted so that your total payment equals $160. In some cases, this may result in a refund if you have already been charged more than the prorated amount.
If you need to cancel or reschedule your group reservation, please email us at hello@bpdbeautiful.com. Whenever possible, we will try to offer you a different group time if one is available.
If BPD Beautiful cancels a group before it begins, participants will not be billed and may transfer to another group time if one is available.
BPD Beautiful reserves the right to cancel, reschedule, or discontinue a group whenever necessary.
Frequently Asked Q’s
BPD Support Groups by BPD Beautiful are structured peer-to-peer educational support groups, not therapy, counseling, or mental health treatment. Each group follows a structured 36-session curriculum focused on a specific topic. Members explore and discuss widely available self-help resources, publicly available educational materials, and commonly known evidence-based coping concepts through guided peer discussions, shared lived experiences, and optional independent practice.
The purpose of these groups is to build community, encourage accountability, and help members apply self-help concepts in everyday life. No psychotherapy, diagnosis, individualized treatment, or clinical mental health services are provided. These groups are not a substitute for working with a licensed mental health professional, and members are encouraged to seek professional care if they need therapy or crisis support.
Participation in BPD Beautiful Support Groups does not create a therapist-patient, psychologist-patient, counselor-client, coach-client, or healthcare-provider relationship.
These groups are intended for adults (18+) who identify with Borderline Personality Disorder (BPD) or have BPD traits. Members may join from anywhere in the world.
Because these are peer support groups—not therapy—we strongly recommend that participants currently work with, or have previously worked with, a licensed mental health professional. This helps ensure the group complements, rather than interferes with, an individual’s treatment plan.
Members should commit to attend at least 80% of scheduled sessions and commit to contribute to a respectful, compassionate, and accountable group environment.
Participation in BPD Beautiful Support Groups does not create a therapist-patient, psychologist-patient, counselor-client, coach-client, or healthcare-provider relationship.
Unlike many traditional support groups, our groups follow a structured educational format that combines peer-to-peer learning, guided discussion, accountability, optional weekly exercises, and a private member chat. Rather than focusing solely on sharing experiences, members explore evidence-based self-help concepts and discuss practical ways to apply them in everyday life.
Our goal is to provide consistency, community, and skill-building in a supportive peer environment. These groups are educational and peer-led, not psychotherapy or clinical treatment. Participation in BPD Beautiful Support Groups does not create a therapist-patient, psychologist-patient, counselor-client, coach-client, or healthcare-provider relationship.
No. BPD Beautiful’s Support Groups are not therapy, counseling, psychotherapy, or mental health treatment and are not led by licensed mental health professionals. They are peer-led educational support groups facilitated by an individual with lived experience of BPD.
These groups are designed to complement—not replace—professional mental health care. Members study and discuss widely available, evidence-based self-help concepts, share personal experiences, and support one another as they independently practice healthy coping strategies.. No diagnosis, individualized treatment, or clinical services are provided. Participation in BPD Beautiful Support Groups does not create a therapist-patient, psychologist-patient, counselor-client, coach-client, or healthcare-provider relationship.
For the best experience, we recommend participating alongside the guidance of a licensed mental health professional whenever possible.
While not required, we strongly encourage members to participate alongside the care of a licensed mental health professional whenever possible. Our groups are intended to supplement—not replace—professional treatment.
Support Group Terms
BPD Beautiful provides peer support and educational programming only.
Participation in BPD Beautiful Support Groups does not create a therapist-patient, psychologist-patient, counselor-client, coach-client, or healthcare-provider relationship.
Participants remain solely responsible for their own healthcare decisions and should consult their licensed healthcare providers regarding questions related to diagnosis, treatment, medication, or their individual treatment plans.
BPD Beautiful does not provide psychotherapy, counseling, psychological services, medical treatment, behavioral health services, crisis intervention, or any other licensed professional services.
BPD Beautiful does not evaluate participants for diagnosis, determine whether these groups are clinically appropriate for any individual, or monitor participants’ mental health.