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How to Cope with a Depression Relapse
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Here are 8 tips to help you cope with a depression relapse and get back on track. Living with depression? You’re not alone.
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Top 30 Q+A’s To Help Loved Ones Understand BPD
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Answers to the Top 30 questions searched online that can help a loved one, friend, mentor or coworker better understand BPD.
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Teens with BPD: How to Deal with BPD Episodes for Parents
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BPD episodes are hard to live with when you have the condition. Teens with BPD do not have it easy. Parenting a teen with BPD can be complicated too. BPD episodes can be difficult to manage as a parent of a borderline teenager. I know firsthand because I am in remission from borderline personality disorder […]
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A Guide to Favorite Person Relationships (for BPD)
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All You Need to Know About a ‘BPD Favorite Person’ People with Borderline Personality Disorder (BPD) often struggle to form and maintain meaningful relationships. In many cases, they may develop an intense attachment to one person in particular, known as a favorite person (or FP). This is a complex relationship that can be incredibly rewarding […]
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Memoirs About BPD: “Pay Attention to Me” by Kelly South (Q+A and Excerpt)
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Trigger Warning: interpersonal conflict, bpd episode, patient notes from therapist Memoirs about BPD: Kelly South’s Story Looking for books about BPD? Keep reading! Living with BPD, or borderline personality disorder, can be a difficult journey—but remission is possible. You can learn to manage BPD symptoms with the right tools, support system, perseverance and patience for both […]
