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How to Cope with a Depression Relapse
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Here are 8 tips to help you cope with a depression relapse and get back on track. Living with depression? You’re not alone.
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Top 30 Q+A’s To Help Loved Ones Understand BPD
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Answers to the Top 30 questions searched online that can help a loved one, friend, mentor or coworker better understand BPD.
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Teens with BPD: How to Deal with BPD Episodes for Parents
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BPD episodes are hard to live with when you have the condition. Teens with BPD do not have it easy. Parenting a teen with BPD can be complicated too. BPD episodes can be difficult to manage as a parent of a borderline teenager. I know firsthand because I am in remission from borderline personality disorder […]
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A Guide to Favorite Person Relationships (for BPD)
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All You Need to Know About a ‘BPD Favorite Person’ People with Borderline Personality Disorder (BPD) often struggle to form and maintain meaningful relationships. In many cases, they may develop an intense attachment to one person in particular, known as a favorite person (or FP). This is a complex relationship that can be incredibly rewarding […]
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Memoirs About BPD: “Pay Attention to Me” by Kelly South (Q+A and Excerpt)
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Trigger Warning: interpersonal conflict, bpd episode, patient notes from therapist Memoirs about BPD: Kelly South’s Story Looking for books about BPD? Keep reading! Living with BPD, or borderline personality disorder, can be a difficult journey—but remission is possible. You can learn to manage BPD symptoms with the right tools, support system, perseverance and patience for both […]
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BPD Episode: What It’s Like + Reaction 4 Years Later (Video)
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What Does a BPD Episode Feel Like? In the video below, I read my first ever blog post on BPD Beautiful. The post is from 2019 and it detailed what a BPD episode looked like for me at the time, which was the start of my BPD recovery journey. I also provide a present day […]
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BPD and Work? Find The Best Career with BPD (Video)
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Here are over 70 best jobs for people with BPD who don’t know what to do for work. A lot of people with BPD are capable of doing any job they want, and some people with BPD have an easier time managing a job than others. This video is for those with BPD who are […]
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75 Ideas for a DIY Depression Care Package
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Build a Care Package for Someone with Depression I’m Audrey Harper — the woman behind BPD Beautiful, a BPD recovery blog that aims to spread BPD awareness and assist others in understanding those living with BPD. This post features product ideas for a DIY depression care package for either your loved one with depression, a […]
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An Example of a Borderline and Narcissist Relationship (Video)
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In this video, I share a story of a borderline and narcissist relationship (undiagnosed – suspected only, using keywords for search engine purposes) in hopes to shed some light on what it could potentially look like. A BPD and narcissist couple is usually wrought with instability, volatility and abusiveness. Even so, a borderline and narcissist […]
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Living with BPD: 1 Year vs. 3 Years of DBT for BPD Recovery
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Living with BPD: From Hopeless to Recovery My name is Audrey and I spent 20 years living with BPD before getting into remission. I created BPD Beautiful because I want to help spread BPD awareness and help others in understanding BPD—a debilitating, life threatening and highly stigmatized condition that causes frequent and intense mood swings, […]
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An Overview of Avoidant Personality Disorder
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If you’re a reader of BPD Beautiful, you most probably either have borderline personality disorder (BPD) or know somebody close to you who has it. Or perhaps you’re just interested in the topic of personality disorders and want to know more. BPD is one of the best-known of these conditions. Much research in the personality […]
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How to Make Plans Without Triggering Your Partner with BPD
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A Common BPD Trigger Seen in BPD Relationships If you’re new here, I’m Audrey: a mom, wife and blogger formerly diagnosed with borderline personality disorder. My goal for this blog is to help raise BPD awareness, dispel common BPD myths and help other people with BPD and their BPD relationships. This post touches on a […]
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I Think I Have BPD, Now What?
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“Do I Have Borderline Personality Disorder?” You’ve stumbled upon a post about borderline personality disorder, or you heard about BPD in a movie. Maybe someone you know has it, someone very similar to you. Whatever the case may be, you’ve searched ‘do I have BPD?’ or ‘I think I have borderline personality disorder’ and now […]
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The BPD and Narcissist Couple: What it Looks Like
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Trigger Warning: Narcissistic abuse, abuse from those with BPD traits. “Borderline” and “Narcissist” are used as a label for simplicity purposes (battlers are not defined by their diagnosis). Read at your own discretion. Why Borderlines & Narcissists Attract Each Other A big topic in the BPD community is the borderline and narcissist relationship. Ask any mental […]
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Jobs for BPD: 92 Career Ideas
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Disclaimer: Before we dive in, I want to say that there are really no “best jobs for BPD” because we are all so vastly different. What one person may love and enjoy, another may hate. Just because we share a diagnosis does not mean we’re the same people. That’s why under the “Best Jobs for […]
