• How to Cope with a Depression Relapse

    How to Cope with a Depression Relapse

    Here are 8 tips to help you cope with a depression relapse and get back on track. Living with depression? You’re not alone.

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  • Understanding the Similarities and Difference Between BPD and NPD

    Understanding the Similarities and Difference Between BPD and NPD

    Personality disorders are strongly ingrained and inflexible ways of thinking that have a negative impact on an individual´s well-being. Due to the vast array of symptoms across personality disorders, they are categorized into three distinct clusters (A, B and C) in the DSM-V. Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD) are both categorized […]

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  • I Don’t Have BPD; I’m Autistic (In Their Words)

    I Don’t Have BPD; I’m Autistic (In Their Words)

    Autism or BPD? As a follow-up on my previous autism-related pieces (e.g., here), I would like to briefly cover my autism assessment results. I guess this run-down also acts as a follow-up on my prior personality disorder writing – and pretty much all the mental health content. While sharing this is immensely satisfying for me, […]

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  • BPD Treatment – A Good Prognosis Diagnosis?

    BPD Treatment – A Good Prognosis Diagnosis?

    This post provides a guide to BPD Treatment and answers the questions: “What is BPD?” “What causes BPD?” “Is BPD genetic?” “Is BPD treatable?” and more. We’ll also cover the 9 BPD symptoms found in the DSM-5, therapy for borderline personality disorder and medication for borderline personality disorder.

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  • 5 Strategies to Overcome and Prevent Anxiety Attacks

    5 Strategies to Overcome and Prevent Anxiety Attacks

    Anxiety is a common mental health condition affecting millions of people worldwide. It often manifests as excessive worry or fear, and in extreme cases, it can lead to debilitating panic attacks. However, with the right strategies and techniques, it is possible to manage anxiety and prevent these attacks. In this article on BPD Beautiful, we […]

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