• How I Overcome Regressions in BPD Recovery

    How I Overcome Regressions in BPD Recovery

    Back in the fall—my therapist told me that after two years of working with her on my borderline personality disorder (BPD) symptoms and childhood trauma, I’d made enough progress in my BPD recovery to begin decreasing services. We went from weekly sessions to bi-weekly sessions. Then we did monthly check-ins. Now, seven months later, I’m […]

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  • BPD Episodes 101: Everything You Need to Know

    BPD Episodes 101: Everything You Need to Know

    People with BPD are often labelled as dramatic, attention seeking or crazy. While it may look that way from the outside sometimes, what’s going on inside is A LOT more complex. What people with BPD need—especially during BPD episodes, is patience, validation, support and reassurance. If you’re new to BPD Beautiful, I’m Audrey Harper and […]

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