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  • Living With BPD

    I Think I Have BPD, Now What?

    what bpd i think i have borderline personality disorder
    Photo by OSPAN ALI on Unsplash

    “Do I Have Borderline Personality Disorder?”

    You’ve stumbled upon a post about borderline personality disorder, or you heard about BPD in a movie. Maybe someone you know has it, someone very similar to you. Whatever the case may be, you’ve searched ‘do I have BPD?’ or ‘I think I have borderline personality disorder’ and now you’re reading this post to find out what to do.

    First things first, don’t panic. BPD isn’t a death sentence. If you do have borderline personality disorder, you are not hopeless. In fact, you’re now one step closer to feeling better. 

    Read that again. One more time, so it sinks in. 

    I was in your place once: frantically searching up BPD blog posts, reading everything online about borderline personality disorder and reading others’ stories with BPD and comparing them to myself. It’s scary to think you might have a personality disorder. 

    The term seems foreign in your brain, much less like something you can say out loud. You may wonder if there’s something wrong with you. Or you may question yourself. Maybe you’re just overreacting. You don’t actually have BPD. There’s no way!

    In this post, we’re going to go over every step you should take if “Do I have borderline personality disorder?” or “I think I have BPD” is going through your head.

  • Q+As

    It’s Hard to Get a BPD Diagnosis: One Girl’s Story (Q+A)

    bpd diagnosis bpd stigma books about bpd book of thoughts adrianna rangel
    Photo by Marcos Paulo Prado on Unsplash

    Trigger Warning: BPD stigma, stigma by mental health clinicians

    Living with BPD Stigma

    Here’s the real truth about living with borderline personality disorder: you are going to be stigmatized. By people online. By film or TV producers. By mental health clinicians. By strangers. Maybe even by your own family and friends. There’s no way around it. 

    However, as someone who lives with BPD, one group in particular stands out to me: mental health clinicians. Why is it that almost every single person I know with BPD (& I know lots) has a story like our featured guest, Adrianna Rangel? 

    Why is it that mental health professionals—people we should be able to get treatment from, are refusing to call us back, abruptly ending their services with us or are otherwise brushing us off when we only just admit out loud, ‘I think I have borderline personality disorder’ or are up front about our BPD diagnosis?

    As hard of a condition as borderline personality disorder is to both live & deal with, it’s treatable. Contrary to old beliefs in the medical world, recent studies of BPD have confirmed that not only is treatment is possible but BPD also has a high recovery success rate.