• How to Make Plans Without Triggering Your Partner with BPD

    How to Make Plans Without Triggering Your Partner with BPD

    A Common BPD Trigger Seen in BPD Relationships If you’re new here, I’m Audrey: a mom, wife and blogger formerly diagnosed with borderline personality disorder. My goal for this blog is to help raise BPD awareness, dispel common BPD myths and help other people with BPD and their BPD relationships. This post touches on a […]

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  • The BPD and Narcissist Couple: What it Looks Like

    The BPD and Narcissist Couple: What it Looks Like

    Trigger Warning: Narcissistic abuse, abuse from those with BPD traits. “Borderline” and “Narcissist” are used as a label for simplicity purposes (battlers are not defined by their diagnosis). Read at your own discretion. Why Borderlines & Narcissists Attract Each Other A big topic in the BPD community is the borderline and narcissist relationship. Ask any mental […]

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  • BPD Splitting: What A Devaluing Split Looks Like for Borderline Personality Disorder

    BPD Splitting: What A Devaluing Split Looks Like for Borderline Personality Disorder

    Trigger Warning: Self destructive thoughts, splitting black, invalidation, relationship argument In this post, I go over what BPD splitting is and show real life examples of splitting. I also touch on distorted thoughts a person with BPD might have during an episode. As always, please note that my experience with BPD does not reflect all people […]

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  • Saying No to Someone with Borderline Personality Disorder

    Saying No to Someone with Borderline Personality Disorder

    Saying no to someone with borderline personality disorder can be tricky. Enforcing boundaries can result in unpredictable reactions or “BPD episodes.” If you love someone with borderline personality disorder or have a spouse with BPD, you may regularly walk on eggshells and not know when you’ll see a glimpse of BPD’s rage or feel the […]

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  • BPD Relationships: 12 Key Differences Between Toxic Relationships + Healthy Relationships

    BPD Relationships: 12 Key Differences Between Toxic Relationships + Healthy Relationships

    Being in a Relationship with Someone who has BPD BPD relationships (borderline personality disorder) tend to be intense. Oftentimes a relationship with someone who has BPD is compared to being on a rollercoaster. A ride full of extreme highs and lows, twists, turns and loops. If you’re in a relationship with someone who has borderline […]

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