Sarah Rose
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When Going Out (without your FP) Triggers Your BPD
In this post, Sarah offers a guide on how to make going out without your favorite person less overwhelming.
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The BPD and Narcissist Couple: What it Looks Like + FAQs (Updated)
In this post, we’ll explore the dynamics of the infamous “BPD and Narcissist” couple.
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BPD Episodes: Everything You Need to Know + FAQs (Updated)
In this post, we’ll explore everything you need to know about BPD episodes.
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BPD Splitting: What A Devaluing Split Looks Like + FAQs (Updated)
In this post, we go over what splitting is and show a real life example of it.
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BPD Paranoia: Why It Happens & What to Do About It + FAQ (Updated)
In this post, we go over BPD and paranoia, and what to do if you’re a loved one who’s been wrongly accused.
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What to Do When Your Partner with BPD is Splitting on You
In this post, we go over what to do when your partner with BPD splits on you.
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What Love Should Feel Like: Healing from Abuse & Finding Healthy Love with BPD
In this post, we explore how trauma impacts relationships.
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BPD Books: “The Fractured Light” by Michael Wilson (Q+A)
In this post, we talk with Michael Wilson about his book that centres on a male with BPD.
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What Happened to Audrey Harper, Creator of BPD Beautiful?
Hey guys. Creator of BPD Beautiful, here. I have an announcement to make.
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How to Cope with a BPD Depression Relapse
In this post, we’ll explore 8 tips to help you cope with a depression relapse and get back on track.
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Understand BPD: Top 30 Q+A’s for Loved Ones
Answers to the Top 30 questions searched online that can help a loved one, friend, mentor or coworker better understand BPD.
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Teens with BPD: How to Deal with BPD Episodes for Parents
BPD episodes are hard to live with when you have the condition. Teens with BPD do not have it easy. Parenting a teen with BPD can…
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A Guide to Favorite Person Relationships (for BPD)
All You Need to Know About a ‘BPD Favorite Person’ People with Borderline Personality Disorder (BPD) often struggle to form and maintain meaningful relationships. In many…
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BPD Episode: What It’s Like + Reaction 4 Years Later (Video)
What Does a BPD Episode Feel Like? In the video below, I read my first ever blog post on BPD Beautiful. The post is from 2019…

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Sadie’s Favorite: A Novel + Original Soundtrack
A character-driven story about BPD recovery, trauma bonds and breaking away from abuse.






