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BPD Splitting: What A Devaluing Split Looks Like for Borderline Personality Disorder
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Trigger Warning: Self destructive thoughts, splitting black, invalidation, relationship argument In this post, I go over what BPD splitting is and show real life examples of splitting. I also touch on distorted thoughts a person with BPD might have during an episode. As always, please note that my experience with BPD does not reflect all people […]
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BPD Episodes 101: Everything You Need to Know
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People with BPD are often labelled as dramatic, attention seeking or crazy. While it may look that way from the outside sometimes, what’s going on inside is A LOT more complex. What people with BPD need—especially during BPD episodes, is patience, validation, support and reassurance. If you’re new to BPD Beautiful, I’m Audrey Harper and […]