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Emotional Balance: 3 Psychological Concepts You Need to Know
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In this post, we’ll explore three key psychological concepts that help us better balance our emotions.
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Books for BPD: The BPD Workbook Review
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Books for BPD: Introduction The Borderline Personality Disorder Workbook by Daniel J Fox, PhD is a comprehensive guide to understanding and managing BPD and is one of the many great books for BPD. It’s written for those diagnosed with the disorder, as well as those who care about them or just want to learn more. […]
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Living with BPD: How BPD Contributes to My Sensitive Writing Skills (In Their Words)
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The following post was originally posted on Psychreg Writers with BPD “For people with Borderline Personality Disorder, expressing themselves artistically can be an outlet for dealing with emotional instability, managing emotions, learning to see the world in a palette of colors (rather than in black and white), finding creative solutions to problems, and thinking outside […]
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Living with BPD: 1 Year vs. 3 Years of DBT for BPD Recovery
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Living with BPD: From Hopeless to Recovery My name is Sarah and I spent 20 years living with undetected BPD before getting diagnosed and going into remission. I created BPD Beautiful because I want to help spread BPD awareness and help others in understanding BPD—a debilitating, life threatening and highly stigmatized condition that causes frequent […]
