• Books About BPD: “Book of Thoughts” by Adrianna Rangel (Q+A)

    Books About BPD: “Book of Thoughts” by Adrianna Rangel (Q+A)

    Trigger Warning: BPD stigma, stigma by mental health clinicians Are you looking for books about BPD? Check out Adrianna Rangel’s latest book – Book of Thoughts. Living with BPD Stigma Here’s the real truth about living with borderline personality disorder: you are going to be stigmatized. By people online. By film or TV producers. By mental […]

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  • Living with BPD and an Eating Disorder

    Living with BPD and an Eating Disorder

    Trigger Warning: Purging, food restriction, treatment program, mothers with eating disorders. Read at your own discretion. BPD and Eating Disorders I’m Audrey—a 29 year old mom of an elementary school aged boy with borderline personality disorder and a long history of mental illness. My eating disorder, in particular, began around the time I was 13 years […]

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  • Top 5: Songs About Depression You’ve Never Heard in 2024 (Indie, Rock & Pop )

    Top 5: Songs About Depression You’ve Never Heard in 2024 (Indie, Rock & Pop )

    If you suffer with depression or anxiety, you probably like listening to music that relates to mental illness. My friend and I scoured the internet to find the best unknown songs about depression. All of these songs are from local musicians across the globe. Their songs are well written and well produced but more importantly, […]

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