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Interpersonal

  • Love Life

    BPD Relationships: 12 Key Differences Between Toxic Relationships + Healthy Relationships

    bpd relationships borderline personality disorder relationships bpd blog
    Photo by Toa Heftiba on Unsplash

    Being in a Relationship with Someone who has BPD

    BPD relationships (borderline personality disorder) tend to be intense. Oftentimes a relationship with someone who has BPD is compared to being on a rollercoaster. A ride full of extreme highs and lows, twists, turns and loops. If you’re in a relationship with someone who has borderline personality disorder it may be the most passionate but also the most complex relationship you’ve ever been in. 

    If you’re in a relationship with someone who has borderline personality disorder, you may already know that BPD causes an overwhelming fear of abandonment. After this ingrained fear has been triggered, people with BPD may make frantic efforts to avoid facing the trigger or they may act out in a rage. 

  • Interpersonal,  Other Relationships

    Ultimate Guide to Cutting off Toxic Friends: Signs of a Toxic Friend + How to Pull off a Friendship Breakup

    signs of a toxic friend toxic friend meaning
    Photo by Andrey Zvyagintsev on Unsplash

    Cutting off a toxic friend is a big step. Going through a friendship breakup (especially with someone toxic) can be just as hard as going through a breakup with a boyfriend or girlfriend. But sometimes ending a friendship is the only way to save your sanity and mental health. Like with romantic relationships, it’s important to make sure you’re getting what you deserve from your friends and that you’re never settling for anything less.

    But there are so many elements involved. What are the signs of a toxic friend or how do you know for sure your friend is toxic? How do you cut off a toxic friend that you’ve known forever? Should you ghost them? Have a heart to heart talk? Or should you try and salvage the friendship?

    We’ll touch on all of those questions in this ultimate guide. Also! I created a free printable to help you measure how healthy or unhealthy your friendship is. Click here to download it. Now without further ado—let’s go over the definition of a toxic friend.