Living With BPD
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I Think I Have BPD, Now What?
“Do I Have Borderline Personality Disorder?” You’ve stumbled upon a post about borderline personality disorder, or you heard about BPD in a movie. Maybe someone you know has it, someone very similar to you. Whatever…
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BPD Splitting: What A Devaluing Split Looks Like for Borderline Personality Disorder
Trigger Warning: Self destructive thoughts, splitting black, invalidation, relationship argument [Note: This post was published in 2021.] In this post, I go over what BPD splitting is and show real life examples of splitting. I also…
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How I Overcome Regressions in BPD Recovery
[Note: This post was published in May 2021.] Back in the fall—my therapist told me that after two years of working with her on my borderline personality disorder (BPD) symptoms and childhood trauma, I’d made…
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BPD Episodes 101: Everything You Need to Know
[Note: This post was published in July 2020, before I was in remission.] People with BPD are often labelled as dramatic, attention seeking or crazy. While it may look that way from the outside sometimes,…
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Sadie’s Favorite: A Novel + Original Soundtrack
The story of a girl lost, a woman recovered and the trauma in between.
WRITTEN by SARAH ROSE, creator of BPD Beautiful
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Sadie’s Favorite: A Novel + Original Soundtrack
A character-driven story about BPD recovery, trauma bonds and breaking away from abuse.
