Self Care Sunday
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Revitalize Your Creativity: Real-Life Strategies for a Creative Reboot
Creativity isn’t a finite resource; it ebbs and flows, shaped by the influences we invite into our lives and the practices we nurture. At times, reigniting that spark calls for a fresh approach—an openness to…
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The Impact of Artificial Vertical Gardens and Green Walls on Mental Health in Public Spaces
In this post, we’ll explore three key psychological concepts that help us better balance our emotions.
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Decoding Stress: A Roadmap to Finding Balance and Wellness
Stress silently weaves its way through the fabric of our lives, often going unnoticed until it manifests in our health and happiness. It’s an invisible force that can shape our days and determine our moods,…
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Sadie’s Favorite: A Novel + Original Soundtrack
The story of a girl lost, a woman recovered and the trauma in between.
WRITTEN by SARAH ROSE, creator of BPD Beautiful
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Sadie’s Favorite: A Novel + Original Soundtrack
A character-driven story about BPD recovery, trauma bonds and breaking away from abuse.
