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How Mindfulness Can Help When BPD Triggers Fear of Abandonment
Fear of abandonment is one of the most painful parts of living with BPD. This post covers why it gets triggered, and what you can actually…
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Why BPD Messes With Emotional Permanence and How to Deal With It
Picture this. You are in a happy, wholesome relationship. You feel loved by your partner. Everything feels fine until…they leave for a few days. During this…
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Why I Love Treating People with Borderline Personality Disorder
People with BPD work hard and recover during treatment, contrary to common myth. Sponsored by Shannon Sauer-Zavala, PhD.
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DBT Alternatives for BPD: 6 Treatment Options
While Dialectical Behavior Therapy (DBT) is one of the most well-known treatments for BPD, it’s not the only effective option. In this post, we’ll explore different…
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Should AI Be Used for BPD Recovery?
In this post, we go over the possible dangers of using AI for mental health support.
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BPD vs. NPD: The Similarities & Differences
Personality disorders are strongly ingrained and inflexible ways of thinking that have a negative impact on an individual´s well-being. Due to the vast array of symptoms…
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BPD Treatment – A Good Prognosis Diagnosis?
This post provides a guide to BPD Treatment and answers the questions: “What is BPD?” “What causes BPD?” “Is BPD genetic?” “Is BPD treatable?” and more.…
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Sadie’s Favorite: A Novel + Original Soundtrack
The story of a girl lost, a woman recovered and the trauma in between.
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Sadie’s Favorite: A Novel + Original Soundtrack
A character-driven story about BPD recovery, trauma bonds and breaking away from abuse.