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Navigating Emotional Intensity: Practical Tips for Managing Anxiety and BPD
In this post, we’ll explore three key psychological concepts that help us better balance our emotions.
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Sadie’s Favorite: A Novel + Original Soundtrack
The story of a girl lost, a woman recovered and the trauma in between.
WRITTEN by SARAH ROSE, creator of BPD Beautiful
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Sadie’s Favorite: A Novel + Original Soundtrack
A character-driven story about BPD recovery, trauma bonds and breaking away from abuse.