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How to Cope with a Depression Relapse
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Here are 8 tips to help you cope with a depression relapse and get back on track. Living with depression? You’re not alone.
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I Don’t Have BPD; I’m Autistic (In Their Words)
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Autism or BPD? As a follow-up on my previous autism-related pieces (e.g., here), I would like to briefly cover my autism assessment results. I guess this run-down also acts as a follow-up on my prior personality disorder writing – and pretty much all the mental health content. While sharing this is immensely satisfying for me, […]
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Top 30 Q+A’s To Help Loved Ones Understand BPD
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Answers to the Top 30 questions searched online that can help a loved one, friend, mentor or coworker better understand BPD.
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Decoding Stress: A Roadmap to Finding Balance and Wellness
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Stress silently weaves its way through the fabric of our lives, often going unnoticed until it manifests in our health and happiness. It’s an invisible force that can shape our days and determine our moods, yet its subtle buildup makes it challenging to confront. Recognizing the triggers and understanding the personal impact of stress is […]
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BPD Treatment – A Good Prognosis Diagnosis?
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This post provides a guide to BPD Treatment and answers the questions: “What is BPD?” “What causes BPD?” “Is BPD genetic?” “Is BPD treatable?” and more. We’ll also cover the 9 BPD symptoms found in the DSM-5, therapy for borderline personality disorder and medication for borderline personality disorder.
