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How Trauma-Informed Care Helps in BPD Treatment
In this post, we explore how to navigate changes in identity with compassion for loved ones of teens with BPD traits.
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BPD and Reclaiming Identity: The Harm of Gaslighting in BPD
First and foremost, I want to thank Sarah and the entire team at BPD Beautiful for allowing me to be a writer on this platform. It…
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Should AI Be Used for BPD Recovery?
In this post, we go over the possible dangers of using AI for mental health support.
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Routine and BPD: How Structure Supports Emotional Stability
In this post, we’ll explore how routine and structure can help BPD.
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BPD, Addiction, and the Power of Community in Recovery
In this post, we talk about the power of community while treating addiction on top of BPD. Sponsored by Loosid.
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Building Confidence and Living Your Best Life — Starting Today
In this post, we’ll explore practical tips to build confidence in spite of BPD.
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What Love Should Feel Like: Healing from Abuse & Finding Healthy Love with BPD
In this post, we explore how trauma impacts relationships.
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Borderline Personality Disorder and Motherhood: Challenges, Risks, and Support in the Early Years
In this post, we’ll explore the challenges mothers with BPD can face.
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BPD Books: “The Fractured Light” by Michael Wilson (Q+A)
In this post, we talk with Michael Wilson about his book that centres on a male with BPD.
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Unique, Practical Ways to Support Your Mental Health
In this post, we’ll explore practical tips to support your mental health.
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The Borderline Teen’s Search for Self: Navigating Identity Changes with Compassion
In this post, we explore how to navigate changes in identity with compassion for loved ones of teens with BPD traits.
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Helping Students Build Healthy Habits for Mental Wellbeing
In this post, we’ll explore practical tips on how to improve student mental wellbeing.
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Reclaiming Joy and Direction: How to Find Inspiration in the Middle of a Mid-Life Crisis
In this post, we’ll explore sources of inspiration to reclaim joy during a mid-life crisis.
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Healing from Within: Integrating Mind and Body for BPD Recovery
In this post, we’ll go over holistic mind and body techniques to help you build a stronger sense of self.
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Revitalize Your Creativity: Strategies for a Creative Reboot
In this post, we’ll explore real life strategies you can use to help revitalize your creativity.
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The story of a girl lost, a woman recovered and the trauma in between.
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Sadie’s Favorite: A Novel + Original Soundtrack
A character-driven story about BPD recovery, trauma bonds and breaking away from abuse.