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Routine and BPD: How Structure Supports Emotional Stability
In this post, we’ll explore how routine and structure can help BPD.
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Helping Students Build Healthy Habits for Mental Wellbeing
In this post, we’ll explore practical tips on how to improve student mental wellbeing.
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Sadie’s Favorite: A Novel + Original Soundtrack
The story of a girl lost, a woman recovered and the trauma in between.
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Sadie’s Favorite: A Novel + Original Soundtrack
A character-driven story about BPD recovery, trauma bonds and breaking away from abuse.