Top BPD Books, Memoirs & Workbooks

Here are our top favorite books about BPD including novels, memoirs and workbooks. You can also check out our blog for BPD success stories or read the synopsis of Sarah Rose’s upcoming novel, Sadie’s Favorite.

COMING OCTOBER 22, 2025

Sadie’s Favorite

The Novel + Original Soundtrack explores BPD recovery, healing from abuse and the potential dangers of “favorite person” relationships.

learn more →

PRE-ORDER

bpd resource: borderline personality disorder

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bpd resource: mindfulness for borderline personality disorder

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books about bpd: pay attention to me by kelly south, a memoir about bpd

Buy at Amazon

bpd resource: stronger than bpd, the girl's guide to taking control of intense emotions, drama & chaos using DBT

Buy at Amazon

bpd resource: talking about bpd, a stigma free guide to living a calmer, happier life with borderline personality disorder

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bpd card deck, 50 ways to balance emotions and live well with bpd

Buy at Amazon

Buy at Amazon

bpd resources: high conflict couple, a DBT guide to finding peace, intimacy & validation

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BPD characters with bpd coded characters bpd books about bpd

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bpd resources the way she feels, my life on the borderline in pictures and pieces

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building a life worth living, a memoir by marsha linehan, developer of dialectical behavior therapy

Buy at Amazon

Buy at Amazon

bpd resource: borderline personality disorder demystified

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books about bpd: book of thoughts by adrianna rangel

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get me out of here, my recovery from borderline personality disorder

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bpd resource: dbt for teens, mindfulness and emotion regulation techniques for overcoming stress and negative thoughts

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Buy at Amazon

coping with bpd, dbt & cbt skills to soothe symptoms of bpd

Buy at Amazon

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