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BPD Episodes 101: Everything You Need to Know
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[Note: This post was published in July 2020, before I was in remission.] People with BPD are often labelled as dramatic, attention seeking or crazy. While it may look that way from the outside sometimes, what’s going on inside is A LOT more complex. What people with BPD need—especially during BPD episodes, is patience, validation, […]
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Ultimate Guide to Cutting off Toxic Friends: Signs of a Toxic Friend + How to Pull off a Friendship Breakup
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Cutting off a toxic friend is a big step. Going through a friendship breakup (especially with someone toxic) can be just as hard as going through a breakup with a boyfriend or girlfriend. But sometimes ending a friendship is the only way to save your sanity and mental health. Like with romantic relationships, it’s important […]
Sadie’s Favorite: A Novel + Original Soundtrack
A character-driven story about BPD recovery, trauma bonds and breaking away from abuse.
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Sadie’s Favorite: A Novel + Soundtrack
The story of a girl lost, a woman recovered and the trauma in between.
WRITTEN by SARAH ROSE, creator of BPD Beautiful