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Living with BPD and an Eating Disorder
Trigger Warning: Purging, food restriction, treatment program, mothers with eating disorders. Read at your own discretion. BPD and Eating Disorders I’m Sarah—a 29 year mom of an elementary school aged boy with borderline personality disorder and a long history of mental illness. My eating disorder, in particular, began around the time I was 13 years old.
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Top 5: Songs About Depression You’ve Never Heard in 2025 (Indie, Rock & Pop)
If you suffer with depression or anxiety, you probably like listening to music that relates to mental illness. Here are the best unknown songs about depression. All of these songs are from local musicians across the globe. Their songs are well written and well produced but more importantly, they’re relatable. If you like a song,
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BPD Episodes 101: Everything You Need to Know
[Note: This post was published in July 2020, before I was in remission.] People with BPD are often labelled as dramatic, attention seeking or crazy. While it may look that way from the outside sometimes, what’s going on inside is A LOT more complex. What people with BPD need—especially during BPD episodes, is patience, validation,
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Ultimate Guide to Cutting off Toxic Friends: Signs of a Toxic Friend + How to Pull off a Friendship Breakup
Cutting off a toxic friend is a big step. Going through a friendship breakup (especially with someone toxic) can be just as hard as going through a breakup with a boyfriend or girlfriend. But sometimes ending a friendship is the only way to save your sanity and mental health. Like with romantic relationships, it’s important
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Sadie’s Favorite: A Novel + Original Soundtrack
The story of a girl lost, a woman recovered and the trauma in between.
WRITTEN by SARAH ROSE, creator of BPD Beautiful
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Sadie’s Favorite: A Novel + Original Soundtrack
A character-driven story about BPD recovery, trauma bonds and breaking away from abuse.