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How to Cope with a BPD Depression Relapse
In this post, we’ll explore 8 tips to help you cope with a depression relapse and get back on track.
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BPD vs. NPD: The Similarities & Differences
Personality disorders are strongly ingrained and inflexible ways of thinking that have a negative impact on an individual´s well-being. Due to the vast array of symptoms…
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I Don’t Have BPD; I’m Autistic (In Their Words)
Autism or BPD? Autism or BPD? As a follow-up on my previous autism-related pieces (e.g., here), I would like to briefly cover my autism assessment results.…
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Understand BPD: Top 30 Q+A’s for Loved Ones
Answers to the Top 30 questions searched online that can help a loved one, friend, mentor or coworker better understand BPD.
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Decoding Stress: A Roadmap to Finding Balance and Wellness
Stress silently weaves its way through the fabric of our lives, often going unnoticed until it manifests in our health and happiness. It’s an invisible force…
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Understanding BPD: The Light at the End (Q+A)
Seasoned mental health professional Jaymi Dormaier hosted a seminar about the separate myths, facts, signs, BPD symptoms, causes and treatment options of the often misunderstood diagnosis…
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BPD Treatment – A Good Prognosis Diagnosis?
This post provides a guide to BPD Treatment and answers the questions: “What is BPD?” “What causes BPD?” “Is BPD genetic?” “Is BPD treatable?” and more.…
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5 Strategies to Overcome and Prevent Anxiety Attacks
Anxiety is a common mental health condition affecting millions of people worldwide. It often manifests as excessive worry or fear, and in extreme cases, it can…
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Teens with BPD: How to Deal with BPD Episodes for Parents
BPD episodes are hard to live with when you have the condition. Teens with BPD do not have it easy. Parenting a teen with BPD can…
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Books for BPD: The BPD Workbook Review
Books for BPD: Introduction The Borderline Personality Disorder Workbook by Daniel J Fox, PhD is a comprehensive guide to understanding and managing BPD and is one…
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Borderline Personality Disorder and God: A Christian Perspective (In Their Words)
It’s been a while since I’ve written a blog post—a little over a year, actually. Yikes. I wanted to start this by thanking everyone who has reached…
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Working with Borderline Personality Disorder: An Inside Look (In Their Words)
Struggles with BPD and Work I am confident that my struggles in working with borderline personality disorder are not personal to me, at least in regards…
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Living with BPD: How BPD Contributes to My Sensitive Writing Skills (In Their Words)
The following post was originally posted on Psychreg Writers with BPD “For people with Borderline Personality Disorder, expressing themselves artistically can be an outlet for dealing…
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The Do’s & Don’ts of Supporting a Friend with BPD
All You Need to Know About Helping a Friend with BPD Having a friend with borderline personality disorder (BPD) can be challenging and difficult, but it’s…
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A Guide to Favorite Person Relationships (for BPD)
All You Need to Know About a ‘BPD Favorite Person’ People with Borderline Personality Disorder (BPD) often struggle to form and maintain meaningful relationships. In many…
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Sadie’s Favorite: A Novel + Original Soundtrack
The story of a girl lost, a woman recovered and the trauma in between.
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Sadie’s Favorite: A Novel + Original Soundtrack
A character-driven story about BPD recovery, trauma bonds and breaking away from abuse.