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Emotional Balance: 3 Psychological Concepts You Need to Know
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In this post, we’ll explore three key psychological concepts that help us better balance our emotions.
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Living with BPD: How BPD Contributes to My Sensitive Writing Skills (In Their Words)
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The following post was originally posted on Psychreg Writers with BPD “For people with Borderline Personality Disorder, expressing themselves artistically can be an outlet for dealing with emotional instability, managing emotions, learning to see the world in a palette of colors (rather than in black and white), finding creative solutions to problems, and thinking outside […]
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A Guide to Radical Acceptance (For People with BPD)
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Hi, I’m Sarah and I have borderline personality disorder. I use BPD Beautiful, a BPD recovery blog, to help spread awareness and to keep myself accountable in my own recovery. In this post, we’re going to talk about Radical Acceptance—a popular DBT skill that is meant to help you regulate your emotions and manage BPD […]
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