• A Guide to Favorite Person Relationships (for BPD)

    A Guide to Favorite Person Relationships (for BPD)

    All You Need to Know About a ‘BPD Favorite Person’ People with Borderline Personality Disorder (BPD) often struggle to form and maintain meaningful relationships. In many cases, they may develop an intense attachment to one person in particular, known as a favorite person (or FP). This is a complex relationship that can be incredibly rewarding […]

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  • Living with BPD: Arpita’s BPD Recovery (In Their Words)

    Living with BPD: Arpita’s BPD Recovery (In Their Words)

    Trigger Warning: verbal & physical abuse, self harm, suicide attempts, death by suicide, hospitalization. Read at your own discretion. My Living with BPD Story Living with BPD is no easy feat. This is one girl’s story: “Hello everyone. I am Arpita, a resident of Delhi, India. I will be telling you my living with bpd story […]

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  • How to Make Plans Without Triggering Your Partner with BPD

    How to Make Plans Without Triggering Your Partner with BPD

    A Common BPD Trigger Seen in BPD Relationships If you’re new here, I’m Audrey: a mom, wife and blogger formerly diagnosed with borderline personality disorder. My goal for this blog is to help raise BPD awareness, dispel common BPD myths and help other people with BPD and their BPD relationships. This post touches on a […]

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  • BPD Splitting: What A Devaluing Split Looks Like for Borderline Personality Disorder

    BPD Splitting: What A Devaluing Split Looks Like for Borderline Personality Disorder

    Trigger Warning: Self destructive thoughts, splitting black, invalidation, relationship argument In this post, I go over what BPD splitting is and show real life examples of splitting. I also touch on distorted thoughts a person with BPD might have during an episode. As always, please note that my experience with BPD does not reflect all people […]

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  • Saying No to Someone with Borderline Personality Disorder

    Saying No to Someone with Borderline Personality Disorder

    Saying no to someone with borderline personality disorder can be tricky. Enforcing boundaries can result in unpredictable reactions or “BPD episodes.” If you love someone with borderline personality disorder or have a spouse with BPD, you may regularly walk on eggshells and not know when you’ll see a glimpse of BPD’s rage or feel the […]

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