• Decoding Stress: A Roadmap to Finding Balance and Wellness

    Decoding Stress: A Roadmap to Finding Balance and Wellness

    Stress silently weaves its way through the fabric of our lives, often going unnoticed until it manifests in our health and happiness. It’s an invisible force that can shape our days and determine our moods, yet its subtle buildup makes it challenging to confront.  Recognizing the triggers and understanding the personal impact of stress is […]

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  • Understanding BPD: Finding the Light at the End of the Tunnel (Q+A)

    Understanding BPD: Finding the Light at the End of the Tunnel (Q+A)

    Seasoned mental health professional Jaymi Dormaier hosted a seminar about the separate myths, facts, signs, BPD symptoms, causes and treatment options of the often misunderstood diagnosis known as borderline personality disorder.  “Borderline personality disorder is diagnosed on the basis of a pervasive pattern of instability, of intrapersonal relationships, self image and affects,” said Dormaier, who […]

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  • Borderline Personality Disorder and God: A Christian Perspective (In Their Words)

    Borderline Personality Disorder and God: A Christian Perspective (In Their Words)

    Trigger Warning:  Christianity in a favorable light. Read at your own discretion. It’s been a while since I’ve written a blog post—a little over a year, actually. Yikes. I wanted to start this by thanking everyone who has reached out about my blog post, Borderline Personality Disorder and the Church. The stories I’ve read have touched […]

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  • Living with BPD: How BPD Contributes to My Sensitive Writing Skills (In Their Words)

    Living with BPD: How BPD Contributes to My Sensitive Writing Skills (In Their Words)

    The following post was originally posted on Psychreg Writers with BPD “For people with Borderline Personality Disorder, expressing themselves artistically can be an outlet for dealing with emotional instability, managing emotions, learning to see the world in a palette of colors (rather than in black and white), finding creative solutions to problems, and thinking outside […]

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  • BPD Episode: What It’s Like + Reaction 4 Years Later (Video)

    BPD Episode: What It’s Like + Reaction 4 Years Later (Video)

    What Does a BPD Episode Feel Like? In the video below, I read my first ever blog post on BPD Beautiful. The post is from 2019 and it detailed what a BPD episode looked like for me at the time, which was the start of my BPD recovery journey. I also provide a present day […]

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