-
Helping Students Build Healthy Habits for Mental Wellbeing
•
In this post, we’ll explore practical tips on how to improve student mental wellbeing.
-
Reclaiming Joy and Direction: How to Find Inspiration in the Middle of a Mid-Life Crisis
•
In this post, we’ll explore sources of inspiration to reclaim joy during a mid-life crisis.
-
How to Handle Conflict with Someone Who Has BPD
•
In this post, we’ll explore practical tips on how to navigate conflict in BPD relationships.
-
The Impact of Artificial Vertical Gardens and Green Walls on Mental Health in Public Spaces
•
In this post, we’ll explore three key psychological concepts that help us better balance our emotions.
-
Navigating Emotional Intensity: Practical Tips for Managing Anxiety and BPD
•
In this post, we’ll explore three key psychological concepts that help us better balance our emotions.
-
How to Cope with a Depression Relapse
•
Here are 8 tips to help you cope with a depression relapse and get back on track. Living with depression? You’re not alone.
-
Decoding Stress: A Roadmap to Finding Balance and Wellness
•
Stress silently weaves its way through the fabric of our lives, often going unnoticed until it manifests in our health and happiness. It’s an invisible force that can shape our days and determine our moods, yet its subtle buildup makes it challenging to confront. Recognizing the triggers and understanding the personal impact of stress is […]
-
75 Ideas for a DIY Depression Care Package
•
Build a Care Package for Someone with Depression I’m Sarah Rose — the woman behind BPD Beautiful, a BPD recovery blog that aims to spread BPD awareness and assist others in understanding those living with BPD. This post features product ideas for a DIY depression care package for either your loved one with depression, a […]
-
Simple Ways to Practice Self Care When You’re Introverted
•
This world is a loud, bright place that is only getting bigger by the day. In some way, it seems that it’s a world for extroverts, and it can leave introverts feeling overwhelmed. That’s why it’s so important to find ways to practice self care if you’re an introvert. You need solitude to recharge, and […]
Subscribe by Email
Get new recovery content, BPD resources & more sent to your inbox.
BPD Resources
Download printables for BPD symptoms, find treatment options, see top books & more — for warriors and loved ones.
Let’s see them →
Write for Us
Have a recovery story you’d like to share? Run your own blog? Submit a post for the chance to be featured on BPD Beautiful.
Submit a post →
For the BPD & Abuse Recovery Community
Novel + Soundtrack Sadie’s Favorite touches on topics like BPD, abusive “favorite person” relationships, parenting & more.