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Top 30 Q+A’s To Help Loved Ones Understand BPD
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Answers to the Top 30 questions searched online that can help a loved one, friend, mentor or coworker better understand BPD.
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Decoding Stress: A Roadmap to Finding Balance and Wellness
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Stress silently weaves its way through the fabric of our lives, often going unnoticed until it manifests in our health and happiness. It’s an invisible force that can shape our days and determine our moods, yet its subtle buildup makes it challenging to confront. Recognizing the triggers and understanding the personal impact of stress is […]
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5 Strategies to Overcome and Prevent Anxiety Attacks
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Anxiety is a common mental health condition affecting millions of people worldwide. It often manifests as excessive worry or fear, and in extreme cases, it can lead to debilitating panic attacks. However, with the right strategies and techniques, it is possible to manage anxiety and prevent these attacks. In this article on BPD Beautiful, we […]
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Teens with BPD: How to Deal with BPD Episodes for Parents
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BPD episodes are hard to live with when you have the condition. Teens with BPD do not have it easy. Parenting a teen with BPD can be complicated too. BPD episodes can be difficult to manage as a parent of a borderline teenager. I know firsthand because I am in remission from borderline personality disorder […]
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Books for BPD: The BPD Workbook Review
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Books for BPD: Introduction The Borderline Personality Disorder Workbook by Daniel J Fox, PhD is a comprehensive guide to understanding and managing BPD and is one of the many great books for BPD. It’s written for those diagnosed with the disorder, as well as those who care about them or just want to learn more. […]
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The Do’s & Don’ts of Supporting a Friend with BPD
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All You Need to Know About Helping a Friend with BPD Having a friend with borderline personality disorder (BPD) can be challenging and difficult, but it’s possible to provide your friend with the support they need. BPD is a serious mental illness that affects how someone interacts with others, manages their emotions and behaves. It’s […]
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A Guide to Favorite Person Relationships (for BPD)
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All You Need to Know About a ‘BPD Favorite Person’ People with Borderline Personality Disorder (BPD) often struggle to form and maintain meaningful relationships. In many cases, they may develop an intense attachment to one person in particular, known as a favorite person (or FP). This is a complex relationship that can be incredibly rewarding […]
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A Brief History of Borderline Personality Disorder’s Name
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This article was originally published on Psychreg. The term “borderline personality disorder” (BPD) is interesting in psych nomenclature. Usually, psychosocial illnesses are named after their most prominent symptoms. For example, bipolar disorder (formerly, manic depression) refers to the “two poles” of mania and depression. Many medical conditions have carried different labels throughout history; even now, […]
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BPD Episode: What It’s Like + Reaction 4 Years Later (Video)
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What Does a BPD Episode Feel Like? In the video below, I read my first ever blog post on BPD Beautiful. The post is from 2019 and it detailed what a BPD episode looked like for me at the time, which was the start of my BPD recovery journey. I also provide a present day […]