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How to Handle Conflict with Someone Who Has BPD
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In this post, we’ll explore practical tips on how to navigate conflict in BPD relationships.
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20 Tips for Dating Someone with Borderline Personality Disorder
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This blog post sheds light on BPD traits, common BPD triggers and it also provides 20 tips for fostering a healthy and supportive relationship.
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BPD Relationships: The Best Partner for Someone with BPD
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In this post, we explore what makes the best partner for someone with BPD and how to navigate BPD relationships for both partners.
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Top 30 Q+A’s To Help Loved Ones Understand BPD
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Answers to the Top 30 questions searched online that can help a loved one, friend, mentor or coworker better understand BPD.
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Teens with BPD: How to Deal with BPD Episodes for Parents
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BPD episodes are hard to live with when you have the condition. Teens with BPD do not have it easy. Parenting a teen with BPD can be complicated too. BPD episodes can be difficult to manage as a parent of a borderline teenager. I know firsthand because I am in remission from borderline personality disorder […]
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The Do’s & Don’ts of Supporting a Friend with BPD
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All You Need to Know About Helping a Friend with BPD Having a friend with borderline personality disorder (BPD) can be challenging and difficult, but it’s possible to provide your friend with the support they need. BPD is a serious mental illness that affects how someone interacts with others, manages their emotions and behaves. It’s […]
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A Guide to Favorite Person Relationships (for BPD)
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All You Need to Know About a ‘BPD Favorite Person’ People with Borderline Personality Disorder (BPD) often struggle to form and maintain meaningful relationships. In many cases, they may develop an intense attachment to one person in particular, known as a favorite person (or FP). This is a complex relationship that can be incredibly rewarding […]
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How to Make Plans Without Triggering Your Partner with BPD
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A Common BPD Trigger Seen in BPD Relationships [Note: This post was published in May 2022.] If you’re new here, I’m Sarah Rose and I am officially in remission from borderline personality disorder. My goal for BPD Beautiful is to help raise BPD awareness, dispel common BPD myths and help other people with BPD and […]
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BPD Splitting: What A Devaluing Split Looks Like for Borderline Personality Disorder
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Trigger Warning: Self destructive thoughts, splitting black, invalidation, relationship argument [Note: This post was published in 2021.] In this post, I go over what BPD splitting is and show real life examples of splitting. I also touch on distorted thoughts a person with BPD might have during an episode. As always, please note that my experience […]
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Saying No to Someone with Borderline Personality Disorder
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Saying no to someone with borderline personality disorder can be tricky. Enforcing boundaries can result in unpredictable reactions or “BPD episodes.” If you love someone with borderline personality disorder or have a spouse with BPD, you may regularly walk on eggshells and not know when you’ll see a glimpse of BPD’s rage or feel the […]
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BPD Episodes 101: Everything You Need to Know
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[Note: This post was published in July 2020, before I was in remission.] People with BPD are often labelled as dramatic, attention seeking or crazy. While it may look that way from the outside sometimes, what’s going on inside is A LOT more complex. What people with BPD need—especially during BPD episodes, is patience, validation, […]

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