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BPD and Reclaiming Identity: The Harm of Gaslighting in BPD
First and foremost, I want to thank Sarah and the entire team at BPD Beautiful for allowing me to be a writer on this platform. It…
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DBT Alternatives for BPD: 6 Treatment Options
While Dialectical Behavior Therapy (DBT) is one of the most well-known treatments for BPD, it’s not the only effective option. If you’re researching BPD treatment, you’ve…
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When Going Out (without your FP) Triggers Your BPD
In this post, Sarah offers a guide on how to make going out without your favorite person less overwhelming.
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Should AI Be Used for BPD Recovery?
In this post, we go over the possible dangers of using AI for mental health support.
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How Jesus Turned My Pain into Purpose & Helped Thousands of Others (In Their Words)
In this post, Sarah gives her testimony of Jesus and shows how He pulled her from darkness and debilitating mental illness.
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The BPD and Narcissist Couple: What it Looks Like + FAQs (Updated)
In this post, we’ll explore the dynamics of the infamous “BPD and Narcissist” couple.
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Gaslighting and BPD: Are You the Abuser or the Victim?
In this post, we’ll explore everything you need to know about BPD episodes.
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A Breakdown of Quiet BPD & Relationships
In this post, we’ll explore quiet BPD and what it means for relationships.
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BPD Episodes: Everything You Need to Know + FAQs (Updated)
In this post, we’ll explore everything you need to know about BPD episodes.
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BPD Splitting: What A Devaluing Split Looks Like + FAQs (Updated)
In this post, we go over what splitting is and show a real life example of it.
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BPD Paranoia: Why It Happens & What to Do About It
In this post, we go over BPD and paranoia, and what to do if you’re a loved one who’s been wrongly accused.
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Routine and BPD: How Structure Supports Emotional Stability
In this post, we’ll explore how routine and structure can help BPD.
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BPD, Addiction, and the Power of Community in Recovery
In this post, we talk about the power of community while treating addiction on top of BPD. Sponsored by Loosid.
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32 Characters With BPD (Diagnosed or BPD-Coded?) in Books, Movies & Shows
In this post, we’ll explore 32 characters with BPD, for those who want to feel seen in media.
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Building Confidence and Living Your Best Life — Starting Today
In this post, we’ll explore practical tips to build confidence in spite of BPD.
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Sadie’s Favorite: A Novel + Original Soundtrack
A character-driven story about BPD recovery, trauma bonds and breaking away from abuse.